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Thursday, May 28, 2009

May 28th

Bfast
1/2 c egg whites
1 c blueberries
iced coffee
3 pts


Activity
20 min running
10 min incline walking
4pts earned

Lunch
turkey sandwich
1 oz bake chips
1 c strawberries
5 pts


Snack
protein shake
5pts

Dinner

meatball sub

1 oz baked chips

15pts

Points Range: 20-25

Points Earned:4

Points Used: 28

Banked: 1

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