Bfast
1/3 c egg whites
oj
strawberries
4 pts
Lunch
string cheese
1 slice whole wheat bread
1/2 T almond butter
scoop chips
7 pts
Snack
apple
almond butter
4 pts
Dinner
turkey burger
bun
grilled squash
cheddar cheese
8.5 pts
Dessert
ice cream
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