Bfast
1 egg
1 kiwi
coffee
4pts
Snack
1.25 oz granola
4pts
Lunch
1 tortilla
1 oz cheddar cheese
1 c blackberries
1 c carrots
1 T salsa
1 oz baked chips
6pts
Snack
string cheese
15 triscuits
iced coffee
4pts
Dinner
2 chicken tenders
1 zucchini, sauteed in Pam
5pts
Dessert
1/2 c ice cream
4 pts
Activity
15 minutes running
10 minutes walking incline
10 minutes weights
4pts earned
Points Range: 20 to 25
Points Earned: 4
Points Used: 27
Points Banked: 2
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