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Thursday, May 21, 2009

May 21st

Bfast
1/4 c egg whites
1 kiwi
coffee
3pts

Lunch
1.5 oz kettle cooked baked chips
4 slices ham
1 tortilla
1 c grapes
baby carrots
6pts

Snack

apple
almond butter
6pts


Dinner
taco salad
(lettuce, 2 oz ground beef, 1/4 c 2% cheese, 2 T salsa, 1 oz baked scoops (crushed), cherry tomatoes)
8pts


Activity
30 minutes mowing grass
Points Earned 2pts


Points Range: 20-25
Pointed Earned: 2
Points Used: 23
Points Banked: 4

Points Banked for Week: 6

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