I won't beat myself up for it. I am here now. I lost all of the weight I wanted to by my birthday, 3 months ago. But it started coming back on. I want to have it gone before Thanksgiving and keep it off over the holidays. I am going to try the tracking thing here again. "Try" being the operative word! I want to loose 7 pounds in the next two weeks. Doable. Hard, but doable. My hip is finally better after several trips to the chiropractor, so I think I will be able to start doing some exercise next week. I am very exited about this! So here we go:
Breakfast
coffee, english muffin, 1/2 c egg whites
3 pts
Lunch
2 oz turkey, sandwich thin, light string cheese, 2 cuties
4 pts
Snack
15 triscuits, light string cheese
3 pts
Dinner
4 oz grilled boneless skinless chicken thighs, broccoli w/ cheese sauce, 1 c brown rice
9 pts
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